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Weekends at Woodmen
New Service Times Begin September 11-12
September 14-October 19, For Adults, Students and Children
September 19, after the 11 am service, Woodmen Heights Auditorium
September 12, 19, 26 & October 3

Ladies Fitness Classes

Through WVC's Sports & Recreation Ministry, several fitness classes for women are offered. These classes emphasize spiritual and physical growth. In a world that attacks the way women view and value their bodies we are aiming to dismantle those views by speaking Truth into your lives. All fitness levels are welcome. This is a great way to connect with and invest into other women from WVC.

Monday Fitness Class • 9:30-10:15 am • RR Gym
Monday Pilates • 10:15-11 am • RR Gym
Friday Fitness Class • 9-9:50 am • RR Gym

No childcare available.

This class offers a variety of aerobic options from kickboxing to hi/low along with strength training and flexibility training. All levels welcome.

All classes have access to showers and lockers.
All classes follow District 20 snow policies.

A suggested donation of $10 per month goes toward
1. New equipment (mats, weights, fitness balls etc.)
2. Music/videos
3. Keeping our instructors up to date on their certifications


  

First Place 4 Health

First Place 4 Health is a Christ-centered health program for women of all ages. Using a support system that incorporates Bible study, scripture memorization, prayer, and balanced eating and exercise plans, First Place provides the opportunity to change your life, not only physically but spiritually and emotionally, as well. For more information, contact Lynnette Skay at 719.231.5207 or Leslie Beckett at 719.266.1360

Sorry no childcare.

First Place 4 Health meets at the following times and locations:

Mondays, 6:00-7:45 pm, offsite near Woodmen Heights, at Antelope Ridge Community Center, 4001 Grey Fox Heights (off of Barnes), Colorado Springs, 80922. For more information about the off-site session, contact Jan Gates at 719.527.0806.

Thursdays, 6:30-8 pm in the Rockrimmon Worship Center, Rm 114.