All Stressed Out and Everywhere to Go Workshop
Saturday, September 25
9 am–1 pm • RR Worship Center, Rm 107
Cost: $15/person
In this workshop, you'll discover how to make your stress work for — rather than against — you. You'll learn to use effective stress management techniques and discover specific, biblical strategies to manage your stress.
Stress is a major issue for most people. It affects everyone in your life — you, your family and friends. But it doesn’t have to get you down. Equilibrium in life is essential, yet our culture equates busyness with success. You’ll learn practical, biblical principles on how to maintain a balanced life. You will:
- Discover how to make stress work for — rather than against — you
- Evaluate your stress and it’s affects on you. Stress affects everyone differently.
- Identify your current stressors.
- Learn to use effective stress management techniques. Discover specific strategies to manage your stress, using practical, biblical resources to lower your stress level and keep it manageable.
- Overcome busyness for a balanced life.
- Build a strategy that works for you to manage your stress and put balance back into your life, so you can experience more joy and peace.
If you have questions or would like more information, contact Lana Rockwell.
